You're In The Right Place
I've helped hundreds of women with their periods and menstrual symptoms including bloating, painful cramps, uncontrollable cravings, mood swings and low energy as well as those experiencing brain fog and unwanted weight gain.
Whether you've got a diagnosed condition such as PCOS or endometriosis, you're heading into peri-menopause or you simply want to balance your hormones and regulate your periods this course is designed to improve your experience of your menstrual cycle so that you feel more empowered, energised and in control.
“After working with Uta my health improved significantly. Cravings reduced enormously, typical symptoms related to my menstrual cycle were gone and I lost 2cm around my waist. My skin got better and I had much more energy. Getting advice from Uta was one of the best investments I've made!”
Yasmin
The Women's Health Reset
28 days to balanced hormones and better periods
THANK YOU SO MUCH FOR YOUR INTEREST - THE WOMEN'S HEALTH RESET self-guided programme IS NO LONGER AVAILABLE. HOWEVER, IF YOU'RE LOOKING for bespoke 1-2-1 support i'd love to speak to you. please email [email protected] for further details
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Here's what others are saying
“Uta’s programme has changed my life. I'm making healthier choices because I understand how foods impact my body now and I don’t feel like I'm restricting myself. I started seeing changes after a couple of weeks (finally fitting into my jeans again) and my energy levels have massively improved!”
SOFIA
"Uta has been incredibly supportive in my journey for better health, improved sleep and PCOS/Hormone support. She has been a wonderful educator and is also extremely person-centred. Highly recommended!"
Maria
“I couldn't recommend Uta more highly. It was clear that she is an expert, but also so calm and kind in her approach. I am a busy working mum, so didn't have a load of time to commit... but Uta was so reassuring and working together was such a positive experience. I learned how to make easy changes that made a huge difference to my overall wellbeing. Everything was detailed, professional and thoughtfully delivered - really clear and easy for me to implement.”
Lauren